Fitness Routine For Fair Weather Cyclists!

Updated: Sep 28, 2021




It's that time of year again....... The mornings are darker and the evenings are getting shorter. Moreover, it's the leaves are falling off the trees, the temperature dropping, and the rain coming down (especially in the North West of England!) which really make cycling a struggle at this time of year.


The thought of rolling your 25mm tubs along slippy roads is filling you with dread, and the idea of dusting down the Zwift / Turbo combo (last seen in lockdown) is starting to look more appealing!


So how do we make the most of Autumn/Winter training and get ourselves prepared for the Cobbled Classics A.K.A. cyclings spiritual season opener?








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